From a safety point of view, it is advisable to introduce a child in swimming. With this, he will not be a stranger when he encounters a pool or beach. Once the baby has his immunisation, the whole family can go swimming or they can enrol him in a swimming class for babies. Swimming is a great exercise not just for the mother but also for the baby. Introducing the child in swimming with an early age will help in developing their muscles and bones. Plus, the new mother also has the chance to exercise, thus reclaiming former body shape and size.